How to eat to stay energized and nourished
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Book My Virtual Visit

Live Stronger, Longer

Women are living longer, but we fall short when it comes to the quality of those years. In fact, we spend an average of 14 years dealing with disease and disability. Take control of your future health with Midi’s new AgeWell Visits. 


Midi reimagined longevity care to empower you to take action early with cutting-edge screenings that identify potential health risks before symptoms ever appear. Then, we recommend personalized treatments, supplements, and targeted fitness and nutrition plans—all tailored to your unique needs.

Book Your AgeWell Visit

Best of the Blog

What to Eat on Ozempic in Your 30s, 40s, 50s, 60s+

The 6 Benefits of Sermorelin for Women

12 Ways Women Can Increase Libido Naturally

Midi Diaries

“There’s no one-size-fits-all treatment for menopause”

- Cherity B., 50

In 2020, at 45, I was diagnosed with hormone-sensitive breast cancer. A few years later, I began experiencing a range of frustrating symptoms: joint pain, fatigue, anxiety, weight gain that wouldn’t budge, brain fog, irritability, mood swings, and fluid retention. It was overwhelming—and took a toll on my marriage.


After talking with a few close friends, I realized I was likely going through menopause. That’s when I discovered Midi. I learned there are treatment options beyond HRT—essential for someone like me, since hormone therapy isn’t right for my type of cancer.


I discussed alternative solutions with my clinician and ultimately decided to try semaglutide. The persistent weight gain had been fueling my anxiety and stress, so addressing it was a priority. And it’s working. I’m experiencing less joint pain, no more edema, better energy, clearer thinking—and I’m losing weight!


Inspired by this patient’s story and ready to discover how expert support can transform your midlife journey? You’re just a few quick steps away from booking your first visit with a Midi clinician.

Book My Virtual Visit

Trending Topics


Ask a Midi Clinician

The most recent episode of Midi’s new YouTube series gets frank about sex, intimacy, and libido. Check out the full episode here—and get a sneak peek at one of the topics covered below.


The expert: Kathleen Jordan, MD, Midi’s Chief Medical Officer


Q: “Are there any medications that can help improve libido during menopause?”


A: There are three prescription medications commonly used to support libido: Vyleesi (a self-injection), Addyi (a daily pill), and testosterone. Many clinicians tend to prefer testosterone—not just for libido, but because it can offer additional benefits like improved energy, mood, and muscle health.


That said, medication isn’t a magic fix. Whether or not you’re prescribed one of these options, it’s just one piece of the puzzle. Factors like sleep, vaginal dryness, relationship dynamics, and simply finding the right time and space for intimacy all play a big role in your sex drive. Addressing the whole picture is key to real, lasting change.


Watch The Full Episode

From the Feed

Follow Midi

Missed last week’s newsletter?

Catch up on past editions of the Midi Weekly and subscribe to get expert tips, science-backed solutions, and the latest menopause news straight to your inbox.

Read More

Have a menopause-related question you want our experts to weigh in on? Let us know and we’ll answer it in an upcoming newsletter.

How Midi Works
Midi Rx
Pricing & Insurance

FAQs

Contact Us


Email Marketing by ActiveCampaign