|
|
|
If you’re 40 or older and haven’t had a mammogram yet, here’s your reminder to schedule it. A recent study found that breast cancers detected through routine screening methods are linked to better outcomes compared to those found after symptoms appear.
It’s one of the reasons why Midi created AgeWell Visits: Your clinician will review your health history and help you stay current on important screenings (like mammograms) and proactive options (like full-body cancer scans).
Book your AgeWell Visit today to find out which tests can help you live a longer, healthier life. |
|
|
|
Save the Date |
 |
|
Upcoming Webinar: June 24, 2025 4:00pm EST
Your path to aging well starts here. No matter what motivates you—staying sharp while chasing a big career milestone, showing up strong for every family 5K, or keeping your heart in peak shape—we can help.
Join us for our upcoming Ask Midi Anything: Creating Your Longevity Toolkit. We’ll cover:
-
What really works when it comes to living a longer, healthier life
-
Essential health screenings you need
-
How diet, exercise, and supplements fit into the bigger picture
Bring your questions—nothing’s off limits!
|
| Register Now |
|
|
|
|
|
Midi Diaries |
|
“This chapter can be our prime!”
- Candice C., 50 |
|
In my 40s, I struggled with perimenopause symptoms: heavy bleeding, painful cramping, depression, hot flashes (20 or more a day!), frozen shoulder, and joint pain. A holistic provider recommended compounded progesterone, but even as a nurse practitioner, I was hesitant to start hormones. When I asked questions, I was dismissed, and left feeling confused and unsupported.
When I found Midi, everything changed. My clinician was compassionate, patient, and addressed my concerns about hormone therapy. After our discussion, I decided to start HRT. My symptoms improved almost immediately—especially the joint pain—and I finally felt like myself again. I’m so grateful for the care I received. I’ve learned so much and have brought those insights into my own practice.
To anyone struggling: Please don’t give up. I used to think menopause was just something we had to suffer through. But these midlife years should be our prime, and we deserve to feel even more beautiful and vibrant than we did in our 20s!
|
|
|
|
Inspired by this patient’s story and ready to discover how expert support can transform your midlife journey? You’re just a few quick steps away from booking your first visit with a Midi clinician. |
| Book My Virtual Visit |
|
|
|
 |
Trending Topics |
|
|
|
|
|
Ask a Midi Clinician |
|
The latest episode of Midi’s YouTube series is all about feeling confident in your changing body during midlife—from shifts in weight to changes in hair and skin. Check out the full episode here, and get a sneak peek at one of the topics covered below.
The expert: Kathleen Jordan, MD, Midi’s Chief Medical Officer
Q: “What’s the best product to address midlife skin changes, like fine lines and dryness?”
A: When we launched Midi, I was given the challenge of finding the most evidence-based solution for midlife skin concerns—and let me tell you, that wasn’t easy. There are so many products out there, but, outside of sunscreen, the science consistently points to two key ingredients: tretinoin and topical estrogen.
Both have been shown to boost collagen production by 30 to 50% and help firm and strengthen skin. Tretinoin is excellent for reducing fine lines, acne, and age spots, but it can be drying. That’s why it’s good to pair it with topical estrogen, which hydrates while still promoting firmness.
Here’s the routine I recommend:
|
| Watch The Full Episode |
|
|
|
|
Missed last week’s newsletter?
Catch up on past editions of the Midi Weekly and subscribe to get expert tips, science-backed solutions, and the latest menopause news straight to your inbox. |
| Read More |
|
|
|
|
Have a menopause-related question you want our experts to weigh in on? Let us know and we’ll answer it in an upcoming newsletter. |
|
|
|
|
