Share
Plus,‌ the truth about ashwagandha and weight loss
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Get Started

Shop Supplements

Chances are you’re not thinking about brain health nearly enough. A recent report found most women aren’t aware of their risk—and we’re determined to change that.

Brain Health: Pop Quiz!

Check your answers below.

  1. ____ of Alzheimer’s diagnosis are in women

  2. ____ of women know the disease disproportionately affects them

  3. ____ take action to protect their cognitive health once informed

A. 87%

B. 67%

C. 20%

At Midi, we’re serious about brain health. Hormonal change affects memory and long-term cognition, and we offer personalized care to help protect it. From the right supplements to appropriate screenings and treatment options, we’re here to support your brain through every stage of midlife.

Get Support

Answers: 1) B  2) C  3) A

Best of the Blog

Can Ashwagandha Help with Weight Loss? What All Women Should Know

Read More

The Truth About Whether You Can Get Pregnant During Perimenopause

Read More

7 of the Best Supplements for Menopause Brain Fog and Memory

Read More

Midlife Stress Just Met Its Match

Chronic stress in midlife is a whole-body event, impacting inflammatory, digestive, and heart health. Most supplement routines address one piece of the picture, but Midi’s Stress Bundle is designed to support all three with supplements that work together to help your body stay balanced:

Shop Now

Trending Topics

Midi Diaries

“My menopause journey started way earlier than I expected.”

- Marissa W., Midi patient

Menopause wasn't even on my radar. I had night sweats for years, but blamed the down comforters. And I assumed my low libido was because of my Selective Serotonin Reuptake Inhibitors (SSRI) and the weight gain was due to my diet. But when a blood test showed I had primary ovarian insufficiency (POI) and was actually postmenopausal at age 34, everything clicked.


Instead of explaining the results and what to do next, my doctor referred me to a fertility clinic. I sought out a new OB/GYN, who answered all of my questions with "hormones are unpredictable.” Frustrated, I kept looking and found Midi.


My clinician actually understood what was happening. After a bit of adjusting, we landed on a combo of meds that are helping my symptoms: a vaginal ring, transdermal gel, and an IUD. When I found my new OB/GYN (who I needed to see for the IUD), I felt prepared to advocate for myself.

Book My First Visit

Follow Us

@midihealth

Missed last week’s newsletter?

Catch up on past editions of the Midi Weekly and subscribe to get expert tips, science-backed solutions, and the latest menopause news straight to your inbox.

Read More

Email Marketing by ActiveCampaign