Wondering why you’re dragging these days? It could relate to creatine, a compound found naturally in muscle and brain cells that acts as an energy source. 

As estrogen dips in midlife, your body gets less efficient at using and storing creatine, which can leave you feeling:

• Weaker

• More fatigued

• Less mentally sharp

Enter Midi’s NEW Creatine+. It’s your midlife muscle and energy upgrade. Designed specifically for women, these mango-lime gummies pack 3 grams of gold-standard creatine monohydrate, which is clinically shown to support strength, stamina, and clarity. 

Clinician Tip: Creatine can cause mild, temporary bloating or water retention when you first start. To help your body adjust, begin with 1 gummy daily and gradually work up to 3 gummies, as tolerated. And don’t forget to hydrate—your muscles will thank you.

After surgery to remove my left ovary and fallopian tubes, I expected to heal and move on. Instead, a few months later, everything fell apart—brittle hair, sudden weight gain, exhaustion, and mood swings so intense they scared me. I didn’t recognize myself! 

When I asked my OB/GYN about hormone replacement therapy, she dismissed the idea because I was still getting a monthly cycle and suggested low-dose birth control instead. I felt unheard and completely defeated.

Then my hairstylist told me about Midi. I booked a visit, and for the first time, felt truly listened to. My clinician started me on an estradiol patch and progesterone, and almost immediately the rage and emotional swings eased. The deeper physical changes took time, but I finally felt like I was moving in the right direction. When we added a small dose of testosterone^† a few months later, everything shifted—my energy came back, my motivation returned, and even my mood lifted.

I want women to know it’s OK to seek care outside your regular OB/GYN. Midi specializes in this stage of life, understands the science, and actually validates what you’re going through. It’s been the most supportive care I’ve ever received.