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20% off all supplements—ends today!
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A Weight-Loss Plan for Right Now

Weight loss during midlife? It’s complicated. But the biggest barrier isn’t your willpower—it’s your hormones. As estrogen levels drop during menopause, your body naturally:

  • Loses lean muscle

  • Stores more belly fat

  • Ramps up appetite

While it’s tempting to jump on the latest “quick fix” before the holidays hit, trendy diets aren’t the answer. Midlife weight loss requires a holistic approach—and what worked in your 30s probably won’t work now.


If you want to manage your weight, you’ve got options (real ones). Midi’s clinicians can create a personalized plan that works for you—whether that includes GLP-1s*, HRT, simple lifestyle tweaks, or supplements designed for this stage of life.


Don’t wait for January. Get started now.

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Feel Your Best, for Less!

Stress doesn’t just mess with your mood—it messes with everything. From 2 a.m. wakeups to snack attacks, cortisol chaos can throw your system out of sync. 


Midi’s Daily Cortisol Support is a hormone-free way to bring everything back into balance. It helps support better sleep, calmer moods, and steadier energy. 


Limited-time offer! Save 20% on all Midi supplements when you order today, Wednesday 10/29.


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Ask a Midi Clinician

The expert: Mindy Goldman, MD, Midi’s Chief Clinical Officer


Q: “Why do some breast cancer treatments bring on early menopause?


A: Before I dive into this answer, I want to clarify something important: Estrogen doesn't cause cancer. However, it can cause some cancer cells to grow more quickly. That's why many breast cancer treatments work, in part, by lowering estrogen. And while this can be beneficial for cancer treatment, the quick decline in estrogen can cause menopause to happen sooner than expected.


Chemotherapy can temporarily—or sometimes permanently—stop ovaries (the body’s primary producers of estrogen) from working, while surgery to remove the ovaries causes the immediate onset of menopause. And some cancer therapies, such as tamoxifen or aromatase inhibitors, can also trigger menopause-like symptoms including hot flashes, brain fog, or vaginal dryness.


While these treatments are powerful tools in cancer care, early menopause can bring its own challenges—from hot flashes and weight changes to sleep disruption and painful sex. The good news: There are safe, effective options for managing these symptoms, from lifestyle strategies to non-hormonal medications and localized estrogen therapy, like vaginal estrogen creams. Midi’s clinicians take your full health journey into account and work with you to find the approach that’s right for your body.


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Have a menopause-related question you want our experts to weigh in on? Let us know and we’ll answer it in an upcoming newsletter.

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