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Meno Rage?

As the days get shorter and the holiday chaos creeps closer, it’s normal to feel a little off. But if you’ve noticed your mood swinging more wildly than usual—sudden irritation, unexplained anger—it could be more than seasonal stress.


Many women in perimenopause and menopause experience what’s often called meno rage—intense mood shifts triggered by hormonal changes. Add in darker evenings, colder weather, and growing to-do lists, and it’s a perfect storm.


The good news: The mood changes you’re experiencing are treatable. Whether through hormone therapy, lifestyle shifts, or simply being heard, Midi clinicians specialize in helping you feel steady again. Book a visit today to get the care you need—and head into the rest of the year feeling your best.

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Midi Diaries

“I finally feel like myself again”

- Lindsay W., Midi patient

I found Midi shortly after turning 40, feeling exhausted, moody, and completely unrecognizable. My symptoms—from itchy ears to weight gain and brain fog—kept getting brushed off by other doctors. When I came across a post from Midi on Instagram, something clicked. I booked my first visit and immediately felt seen.


My clinician started me on a personalized care plan that included HRT and, eventually, a GLP-1 prescription.* She made sure I understood every step, and within weeks, I noticed real changes: better sleep, more energy, improved mood, and gradual weight loss. I finally felt like me again.


Those monthly check-ins have become sacred—a time to reflect, adjust, and feel truly cared for. If you’re struggling with symptoms and being dismissed, don’t wait. Midi understands what you’re going through—and they’re here to help.


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Want to inspire others navigating menopause and perimenopause? Tell us your Midi story for a chance to be featured!

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