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Plus, one more reason not to skip your mammogram
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Breast Cancer & Menopause

If you or a loved one has had breast cancer, you may wonder what the options are for managing menopause, since HRT isn’t right for all cancer survivors. “There are many effective treatments available,” says Midi’s Chief Clinical Officer Dr. Mindy Goldman. And a Midi clinician can work closely with your oncologist to ensure every recommendation supports both your cancer care and your quality of life.


Along with prescription options, clinicians may suggest lifestyle changes, integrative therapies, or supplements. In fact, some lifestyle measures—like regular cardiovascular exercise—can even reduce recurrence risk and improve survival for certain breast cancers.


At Midi, we’re committed to providing safe, personalized care for every woman—including survivors and those at increased risk of breast cancer.

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Smarter Supplements

Some say fall is all about pumpkin spice lattes—but at Midi, we know it’s about fiber. Not only does fiber support digestion to help keep things moving after big holiday meals, but it can also support healthy weight management. And luckily, many fall favorites—sweet potatoes, apples, Brussels sprouts—are naturally fiber-rich.


If you’re not hitting the recommended 25-gram (g) daily goal, Midi’s Daily Fiber+ can help fill the gap. Two delicious, zero-sugar gummies deliver 5 g of fiber, which can help curb cravings.

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Midi Diaries

“There’s no one-size-fits-all treatment for menopause”

- Cherity B., 50

In 2020, at age 45, I was diagnosed with hormone-sensitive breast cancer. A few years later, I began experiencing a range of frustrating symptoms: joint pain, fatigue, anxiety, weight gain that wouldn’t budge, brain fog, irritability, mood swings, and fluid retention. It was overwhelming—and took a toll on my marriage.


After talking with a few close friends, I realized I was likely going through menopause. That’s when I discovered Midi. I learned there are treatment options beyond HRT—essential for someone like me, since hormone therapy isn’t right for my type of cancer.


I discussed alternative solutions with my clinician and ultimately decided to try semaglutide.* The persistent weight gain had been fueling my anxiety and stress, so addressing it was a priority. And it’s working. I’m experiencing less joint pain, no more edema, better energy, clearer thinking—and I’m losing weight!


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