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When Serena Williams opened up last week about using a GLP-1 to lose 30 pounds, a lot of women related—and felt validated. For women over 40, hormonal changes can slow metabolism, increase belly fat, and make weight management feel like an uphill climb—no matter how disciplined you are.
GLP-1s, combined with nutrition and exercise, offer a proven, science-backed option to help you reach a weight that feels great to you. And the perks extend beyond weight: Studies show that GLP-1s can support better blood sugar control, improve cholesterol levels, and reduce heart attack risk. At Midi, weight patients lose an average of 19 pounds after at least 6 months of care.*
Ready to see if a personalized GLP-1 prescription is right for you? Book a Midi visit to discuss your options. |
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Ever notice how cravings hit harder when energy dips? That’s your blood sugar talking. Midi’s NEW Daily Fiber+ is formulated to help smooth out those glucose swings.
Featuring clinically backed ingredients like prebiotic-rich green banana powder and chromium picolinate, Daily Fiber+ regulates appetite and supports metabolism, all in a delicious, zero-sugar gummy. |
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| Shop Now |
Save the Date
September 3: Supplements AMA |
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Ever stood in the supplement aisle thinking, “Where do I even start?” You’re not alone. Join our AMA with Dr. Ava Mainieri, PhD, as she digs into your top questions — from which nutrients make the biggest difference, to what’s overhyped, to how we decide what goes into Midi’s formulas. Let’s talk about what your body really needs right now.
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Trending Topics |
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Midi Diaries |
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“You’re not alone”
- Angie H., 55 |
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I stopped menstruating 4 years ago. I dealt with severe hot flashes, mood swings, insomnia, and low energy. My brain felt very cluttered, and I felt overwhelmed.
My regular doctor didn’t seem to have solutions, causing me to suffer for years. But during a lab visit, the tech mentioned Midi, so I reached out. My Midi clinician suggested HRT. Once I started, it all started coming together. I had no idea how much I was suffering until I started feeling better.
I want other women to know that they don’t need to continue to suffer through symptoms. My quality of life has improved since I started HRT—that’s why it’s so important to talk with a doctor who’s knowledgeable about menopause.
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| Book My Follow-Up Visit |
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Share your menopause experience! If your submission is featured in an upcoming Midi Weekly, we’ll send you a “Menopause Is Hot” t-shirt. |
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Missed last week’s newsletter?
Catch up on past editions of the Midi Weekly and subscribe to get expert tips, science-backed solutions, and the latest menopause news straight to your inbox. |
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